Flow Science: The Neurochemicals during Flow State

Hey Dude!

I have written another article to my blog. This time it's about the Science of Flow, specifically the Neuroscience of Flow. In here I have discussed the 4 States of Flow and the Neurochemicals that does its work while I am in the Flow State. Ever wondered how to hack the Flow State using Physical Movements? The answer is also there.

I have also included some of my resources at the bottom of the article. You may head over to the site for further explanation about my topic.

Can't wait to read the article? Click the link or the image below.

The Neuroscience of Flow State: Effects on Sports Athletes

Achieving Top Level Performance through Flow State

Flow State also called as "the zone" by most athletes is one way to achieve high level performance. The athlete in this state experience a certain kind of feeling where time flies, self vanishes wherein their attention is focused only at their task. This is where professional athletes go beyond their limits and experience unusual satisfaction.

I wrote an article about How to Achieve Top Level Performance through Flow State. Click the link or the image below to read article.

Flow State: Key to Achieve Top Level Performance

What is Flow State?

"Everything you've ever wanted, is one step outside your Comfort Zone."

To make real changes in your life is to step outside your comfort zone. This is where Flow takes its place.

What is Flow?

Flow, some athletes call this "the zone", in which one will have a complete immersion to the task at hand, especially in an activity which involves creative abilities. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one. Flow state experiences can occur in different ways for different people, sports athletes, fitness enthusiasts, painters, writers, etc.


How to Achieve Flow?

C Wilson Meloncelli designed a Fitness Program that athletes may add to their athletic training as one of their mindfulness exercises. It consist workout videos lead by C Wilson Meloncelli itself. It is a tool to complement any action sport you are competing.


What are the benefits of Flow?

In training with Flow, it can lead into improved performance in a wide variety of areas including teaching, learning, athletics and artistic creativity. It can also lead to further learning and skill development, going beyond limits.


How to get C Wilson Meloncelli's Flow videos?

Now here's the good news. You can get 13 C Wilson Meloncelli Flow Workout Videos for FREE! Click this link http://www.cwilsonmeloncelli.com/free-flow/

Or you may visit C Wilson Meloncelli Official Website.

Keep Flowing!